The last in our 6 month series of 3 retreats. This program has been functioning as standalone retreats as well as an extended studies mentorship. We have a just a few spots available for May and would love to welcome you in! May 1-4th, we will be together in conversation and practice to develop an embodied and growing perspective of modern yoga. We will continue to discuss texts such as the Hatha Yoga Pradipika, The Upanishads; the teachings of Sri Krishnamacharya, BKS Iyengar; as well as the theoretical and practical framework of Katonah Yoga. Expect: Daily self lead practice time Group practices Lectures Group Pranayama and meditation Wonderful meals Time to socialize and integrate what you’re learning Opportunities to gather to watch documentaries and have informal conversations about yoga and life. Our aim is for you to leave this weekend with a more developed understanding of your orientation in the lineage of this profound tradition of embodied practices; grounded in an understanding of where it all comes from, and where you can take it in your own life. This retreat is designed for you to set aside time for dedicated practice and community. There are a few single rooms, most of the spaces are shared with the hope everyone has time to chill out, go inward, and connect with one another. Cost: $2,000 *Please reach out to us if you need financial assistance to attend all or some of this program. We will do our best to work with you to make that possible! *Room & Board portions for the cost of this retreat go towards Groundworks’ goal of providing free-of-cost residencies to support artists and activists who are working on projects. Our retreat will provide support to their mission. *time counts as continuing ed credits with yoga alliance & katonah yoga hours.